1. Meditation is to see everything bright and clear with closed eyes.
2. Meditation is to clean one's heart and soul.
3. Meditation is to understand oneself and everything happens around.
4. Meditation is to purify and charge one's energy.
5. Meditation is to boost one's mood with extreme calm manner.
6. Meditation is to sharpen one's wisdom.
7. Meditation is to quiet one's noisy mind.
8. Meditation is to find a solution, figure out an answer when thinking stops.
9. Meditation is to realize that calm and quiet state is eternally long-term
10. Meditation is to upgrade one's body and mind by sitting still and do nothing.
No comments:
Post a Comment